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Bradshaw on the Family: A Revolutionary Way of Self Discovery, by John Bradshaw
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Based on the television series of the same name, Bradshaw focuses on the dynamics of the family, how the rules and attitudes learned while growing up become encoded within each family member.
- Sales Rank: #329071 in Books
- Brand: Hci
- Published on: 1988-01
- Original language: English
- Number of items: 1
- Dimensions: 9.00" h x 6.00" w x .75" l,
- Binding: Paperback
- 242 pages
- Great product!
Most helpful customer reviews
77 of 84 people found the following review helpful.
Book (good in parts) about The Family as an emotional SYSTEM
By Christopher Hefele
The central idea of Bradshaw's book is an interesting one: that in recent decades, psychological research has begun to focus on seeing the family as an emotional system, and that one can't just study an individual's psychological difficulties without seeing his or her role in the family & the family's interactions. Families each have their own unique culture which creates an emotional environment that children learn from & absorb. People growing up in healthy families become mature healthy people, who have their own identity & have a healthy separation from their family; they have learned that they are free to feel what they feel and express it even if it goes against the family "script," roles, or views. If there are disagreements, then people fight fairly, with nobody is trying to manipulate each other or use each other to satisfy unmet emotional needs.
Bradshaw then looks at the dynamics in dysfunctional families. He examines, in turn, families with alcoholics, families who are physically or emotionally abusive, and those that are co-dependent. These families may have problems with enmeshment, guilt, control, shame, family secrets, continuous fighting or no fighting because "wrong" emotions are forbidden. He highlights the fact that dysfunctional families often have dysfunctional kids, who then seek out, find, and marry other dysfunctional people (since they act in a familiar, though dysfunctional, way). In this way, certain family problems such as alcoholism, violence, and so on can be handed down across generations. Because of this, one should examine one's problems in the context of one's family, and always look for the "problem behind the problem" (i.e. ask what drives one to drink? Rather than just address alcoholism as an addiction). Bradshaw goes on to give a 12-step plan for recovery to escape this pattern. The 12-step program he outlines mimics the one that Alcoholics Anonymous uses (Bradshaw is himself a recovering alcoholic).
Overall, I found the book to have several pluses and minuses. On the plus side, I thoroughly enjoyed the first third of the book, which laid out the main idea that the family must be understood as a system. The rest of the book amplifies and repeats the ideas in the first third, then goes into detail about the dynamics in various dysfunctional families & recovery. These details seemed to be somewhat similar, redundant, and somewhat obvious, though they will probably resonate with those stuck in those particular situations. Next, one slightly annoying technique that Bradshaw uses is that he often spells out a phrase, then use each letter in that phrase to write a paragraph about a related idea (for example, F.A.M.I.L.Y => F=Feedback loops are important...; A=Autonomy is key...; M=Marriage is a chief Component of families....etc.). Also, Bradshaw seems to emphasize that "shame" is the root cause of almost every problem he describes; I thought that this oversimplifies the issues involved. Finally, the book seems (and is, I suppose) geared towards a mass audience, so it's not a deep psychological text and at times it seems to have some "pop psychology" elements. But as I said before, I thought the first third of the book was good & worth reading, since it covers the main ideas. The rest of the book, about recovery & specific situations of abuse, can be skimmed or read in depth if one particular family situation applies to you.
0 of 0 people found the following review helpful.
Amazing analysis
By Alberto Khoudari
I can't believe every person who is ever planning have a family - is not required to read this book!! John Bradshaw is a genius at explaining the source of our modern problems - great job - may he rest in peace!
0 of 0 people found the following review helpful.
Very helpful.
By D. Jones
Great CDs, very helpful. Listened to them in the car and I made it through them quicker than I thought I would. Good information.
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